Mindfulness Online

Please note that we do our best to keep this calendar up-to-date but with so much going on at Claremont, we occasionally drop the ball. It’s unlikely for example that we’ll be quick enough to change the timetable if a tutor cancels at short notice. If you want to be certain about a class running, please call us! Tel: 020 7837 3402. Please also note that tickets bought online for our classes are non-refundable, for that day/class class only, and cannot be used for a different day or carried forward to another class!

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Mindfulness Online

November 1, 2021 - 11:00 am

About the event

We will be running weekly mindfulness classes on Zoom!

 

The sessions will guide you through practices aimed at relaxing the mind and body.

Push aside any unhelpful preconceptions you may have – mindfulness is for everyone and can significantly improve your mental wellbeing…we could all use a bit of that right now.