Pilates

Please note that we do our best to keep this calendar up-to-date but with so much going on at Claremont, we occasionally drop the ball. It’s unlikely for example that we’ll be quick enough to change the timetable if a tutor cancels at short notice. If you want to be certain about a class running, please call us! Tel: 020 7837 3402. Please also note that tickets bought online for our classes are non-refundable, for that day/class class only, and cannot be used for a different day or carried forward to another class!

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Pilates

May 23, 2024 - 1:15 pm

About the event

Teacher: Laura Caro

Things to bring with you: Comfortable clothing

 

Pilates summary: The practise of Pilates promotes mindfulness and awareness of the body. Pilates is proven to bring many health and wellbeing benefits, including relief from joint pain and muscle tension, improvement to flexibility, strength, balance, posture and alignment. Pilates can be a great tool to promote longevity and injury prevention. The knowledgeable Tutor Laura creates a sense of calm, relaxation, and focus. Advocating for safety and comfortability whilst providing optional, additional levels of challenge, Laura’s classes accommodate for all levels of ability.


 

JOIN IN PERSON

 

The session is £3

Tickets/ bookings will not be available for purchase on our website, all In-Centre sessions must be paid for in the Claremont building.

For any other questions, please contact the office on 020 7837 3402 or email katrina@claremont-project.org