Please note that we do our best to keep this calendar up-to-date but with so much going on at Claremont, we occasionally drop the ball. It’s unlikely for example that we’ll be quick enough to change the timetable if a tutor cancels at short notice. If you want to be certain about a class running and in which hall, please call us! Tel: 020 7837 3402

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GeeTeacher(s): Laura Caro

Things to bring with you: Comfortable Clothing.

Class Summary: The spiritual practice of yoga has traditionally been used to combat the effects of stress upon the body. Yoga is useful for increasing physical fitness and flexibility and as a form of exercise that can promote spiritual engagement with our surroundings. Claremont’s yoga class works on mats with a range of chair, floor-based, and standing work. All materials are provided.