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July 12 @ 10:45 AM - 11:45 AM

|Recurring Event (See all)

An event every week that begins at 10:45am on Thursday, repeating until 20th December 2018

| £2.00

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Dave JonesTeacher(s): Dave Courtney Jones.

Things to bring with you: Comfortable clothing.

Class Summary: Tai Chi increases flexibility and strength and works on breathing techniques to aid relaxation and is a good gentle workout for the body and mind. Tai Chi is a non-combative martial art which helps to relieve the physical effects of stress upon the body and promote good mental and physical fitness.

Details

Date:
July 12
Time:
10:45 AM - 11:45 AM
Cost:
£2.00

Venue

New Hall
Claremont
London, N1 9PD United Kingdom